Brown rice is a type of rice that is less processed than white rice, retaining its natural bran and germ. This makes it a healthier option compared to white rice as it is rich in fiber, minerals, and vitamins. Brown rice has a nuttier and more robust flavor and a chewy texture compared to white rice. It is versatile and can be used in a wide range of recipes such as salads, stir-fries, casseroles, and even desserts.
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